The difference between Yin and Restorative Yoga Difference Between Restorative And Yin Yoga
Restorative Yoga is different—there's no active stretching at all. Instead, your body is fully supported by props, allowing complete relaxation. The focus is on What is restorative yoga? Carol Santiago breaks down the basics of yin/restorative yoga, answering questions like: What is Yin? Yin vs. Restorative - What's The Difference? 5 ways to use a Yoga Bolster! 🧘♀️#shorts #yoga #yogatips #yogainspiration ...